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Helpful Resources

Podcasts

Featured podcast: Jono Fisher with Francis Weller
https://www.jonofishernow.com/podcast/francis-weller-the-wild-edge-of-sorrow
"So much of therapy is about learning to hold loss," says Francis Weller. Loss of childhood, loss of relationships, innocence, safety, connection. Francis Weller is a soulful elder who speaks to these losses like poetry, studded with golden insights, though the territory is richly dark. "As the heart is emptied" through a living, witnessed grief, it can bring us back to vitality and gratitude, again.

Insights at the Edge with Tami Simon
The Higher Self with Danny Morel
The School of Greatness with Lewis Howes
Diary of a CEO with Steven Bartlett
The Mel Robbins Podcast

YouTube

The 5 Apology Languages and Their Meanings
(Contains some religious language)
https://www.youtube.com/watch?v=PfacyTYchTU

The Backwards Bicycle:
Really fun, short video on how the brain learns
https://www.youtube.com/watch?v=MFzDaBzBlL0&t=6s 

Books

The Wild Edge of Sorrow by Francis Weller
Waking the Tiger by Peter Levine
How to Improve your Marriage without Talking about It by Patricia Love and Steve Stosny
Letting go of Your Past (EMDR) by Francine Shapiro
The Surrender Experiment by Michael Singer 
Into the Magic Shop: A Neurosurgeons Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by James Doty
The Power of Now by Eckhart Tolls
How to Do The Work By Nicole LePera
Tattoos on the Heart: The Power of Boundless Compassion by Gregory Boyle
Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration and Irritation by Doc Childre and Debra Roman, PhD
Anatomy of the Spirit by Carolyn Myss
A Return to Love by Marianne Williamson
Why Marriages Succeed or Fail by John Gottman
Inner Engineering: A Yogi's Guide to Joy by Sadhguru
Daring Greatly by Brene Brown
Loving What Is by Byron Katie
I Need Your Love-Is it True? By Byron Katie
Power Versus Force by David Hawkins
The Art of Communicating by Thich Nhat Hanh
Braiding Sweetgrass by Robyn Wall Kimmerer

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